NLP Humour Therapy To Relieve Stress And Anxiety Quickly

NLP Humour therapy is a course to learn how to reduce stress and anxiety using laughter therapy and NLP techniques

This course ' NLP Humour Therapy To Relieve Stress And Anxiety Quickly ' by Pradeep Aggarwal aims at teaching students, business professionals , entrepreneurs etc to reduce their stress and tensions using the laughter therapy instantly.

Anxiety is a just state of mind and it can be changed instantly using powerful and simple techniques like laughter combined with NLP. In this course you will learn many techniques and exercises using which you can reduce your stress and tension instantly and perform outstandingly in the important situations with a peaceful mind.

This course includes-

Section 1: Introduction
Lecture 1: Introduction To The Course
Section 2: NLP Humour Therapy To Relieve Stress And Anxiety Quickly
Lecture 2: Exercises on laughter therapy to overcome stress and anxiety using feelings
Lecture 3: Exercises on laughter therapy to overcome stress and anxiety using music
Lecture 4: Reduce stress and anxiety by changing your negative inner voice
Lecture 5: Reduce stress and anxiety by changing your body postures
Lecture 6: Entering into the circle of humor and fun
Section 3: Summary of the course
Lecture 7: Summary

Link:  https://www.udemy.com/nlp-humour-therapy-to-relieve-stress-and-anxiety-quickly/?couponCode=HUMOUR15